What Do You Get With Body Upgrade?

  • Weight loss is 80% DIET and 20% training. Unlike other trainers, our coaches work daily with you on your nutrition plan, making sure your food doesn’t sabotage your goals.

  • Your coach will create workouts you can do in the gym, at home, or even while you’re traveling. Your phone is all you need to stay connected, and stay accountable, wherever you are.

  • All our members get exclusive access to our private members-only app. The app allows you to communicate with your diet coach/trainer, get your workouts, track macros and progress, and more.

Why Should You Choose Body Upgrade?

  • Unlike brick-and-mortar nutritionists and personal trainers, our online coaches never clock out! We're available 24/7 and we LOVE to be "bothered," so you never have to face another workout, ice cream craving, or fitness decision alone again!

    We'll expertly guide you towards the flat tummy and toned arms you've always wanted, at a fraction of the cost of traditional coaches.

    We can help you whether your goals are sport-specific, health-related, weightloss focused, strength building, or just good ol' fat loss! Yes we're affordable, but more importantly, we're effective! With no surprise upfront fees, or long-term contracts — try us out with zero risk!