Heather

“What can I say, Jake is the best. This whole system was new to me, losing weight through my phone. 

We started out with the 1200 cal diet. I was on that for about 6 weeks and only lost 3 lbs.

Frustrated, we spoke live. Which I want to say Jake makes himself available any time to talk live. We spoke about being insulin dependent and he explained that I must have the type of metabolism that a regular diet will not work. So we went to the keto diet. I had to send him pictures of ALL of the food that I ate in 24 hours. 

I followed the diet plan he set up for my individual body type and have lost a total of 17 lbs in a matter of 6-10 weeks. It's amazing, he held me accountable for the diet and the food that I ate.  When he sensed that I was not working the diet he politely would get me back on track. 

I now only have 3lbs left to lose. I highly recommend Jake and the program to anyone.”